The Sauna world

The Sauna world

Discover the Sauna world of Thermalpark Dunajská Streda which offers high quality services in an attractive environment with the latest technical equipment. In the three new saunas (Finnish-style, infrared and bio), steam room and salt booth, jacuzzi, cool dip pool and leisure showers you will discover the power of regeneration and experience the perfect relaxation.

5 reasons to visit sauna regularly

The detoxification of the body - heat opens the pores of the skin and removes harmful substances.
The improvement of blood circulation.
The increasing resistance of the body to colds.
The beneficial cosmetic effects on the skin - strengthened and healed skin due to the regular sauna visit.
A year-round opportunity to improve your health - the winter months when the body suffers from a lack of heat are especially suitable.

FINNISH-STYLE SAUNA

The effect of the sauna on the body is versatile. Due to the high temperature (60 to 110 °C, minimum air humidity 10 - 30%) there is a considerable blood supply of the skin. The sauna regulates blood pressure to a large extent (people with higher blood pressure should use sauna very carefully) and the body temperature rises by an average of 1-2 °C.

An increased blood flow and overheating can improve the mobility of muscles and joints or reduce the pain. Higher temperature activates the function of the sebaceous glands and also clears impurities from the skin. Therefore it has a significant cosmetic significance. The sauna is one of the most multilateral hardening procedures and is also important as a prevention of various cold diseases.

Effects: relaxation, regeneration, reinforcement of the immune system, overall physical and mental relief.

BIO SAUNA

The bio sauna or aromatic sauna is a combination of a Finnish-style and a steam sauna. The bio sauna is intended especially for people who can not bear the temperatures in a classic sauna or who do not comply with the high humidity of standard steam saunas. The main difference compared to the Finnish-style sauna is that the bio sauna is heated to a lower temperature than the Finnish-style sauna, but has a higher relative moisture. That is why the bio sauna resembles a milder steam sauna.

Effects: relaxation of muscles and psyche, blood flow to the skin, detoxification, regulation of blood circulation, positive effect on the upper respiratory tract.

INFRARED SAUNA

The infrared overheating thermal cabin is one of the alternative types of sweat baths. It is a modern way of sauna where infrared rays are used creating an ideal temperature in the cabin for pleasant relaxation. There are lower temperatures (35-55 °C) reached and it is necessary to sauna for approximately 25-30 minutes to warm up the body. The main difference compared to another sauna is that the infrared rays penetrate deep into the fibres. Sweating is more intense and there is no overheating of the surface layers of the skin with warm air. As a result harmful substances dissolve and flush out by sweating, pores are cleaned and dead cells are removed. The consumption of body energy increases and fat is being decomposed. Good results can be achieved by regular multiple use of the infrared cabin for weight loss and cellulite problems.

The immune system is strengthened so the body becomes more resistant to colds and better tolerates physical and mental burden. Infrared deep heat is proven in the treatment of rheumatism, arthrosis, arthritis, skin diseases, reduces problems with heart and blood pressure. Leaving such a sauna a person feels reborn and perfectly rested. The infrared sauna can bring the body and soul into a harmonious, balanced state.

Effects: regulation of blood circulation, strengthening of the cardiovascular and immune system, detoxification, relief of stress and fatigue, removal of cellulite.

STEAM ROOM

The advantage of the steam room whith the temperature reaching max. 60 ° C its lower burden on the body. Humid air has a positive effect on the skin which is heavily perfused and intensively cleansed. The skin thus remains gentle and velvety soft. The steam bath also has positive effects on the weakening of blood vessel walls, clots and respiratory diseases.

Effects: prevention of the weakened body and diseases, blood circulation, cleansing and firming of the skin, detoxification.

SALT BOOTH

The salt booth with a constant temperature and relative humidity of the saturated air helps to clean the bronchi, reduces inflammation of the mucosa. These properties of the salt chamber can help in the treatment of respiratory tract and respiratory diseases. The use of the chamber is also recommended for healthy people. The regular use of the salt chamber, pleasant rest and relaxation stimulates respiratory activities.

Effects: support in the treatment of respiratory tract, allergies, strengthening the immune system, increasing the quality of sleep, increasing resistance to burden and stress, detoxification.

JACUZZI

The water treatment is still used for various diseases, but especially for the regeneration of the body and soul. The massage bath in hot water brings pain relief and improves flexibility and coordination of the limbs. Great importance is attached to the recovery of injured or overworked muscles in water in the form of a water massage or simply by immersion in adequately hot water.

Hot water supplemented with a body massage supports blood circulation and the activity of lymph glands. Flowing water lightens the body, decreases tension in most muscle groups. The body gradually enters a state of complete relaxation.

Effects: relaxation, regulation of blood circulation and lymph glands, regeneration of muscle tissues, total physical and mental relief

COOL DIP POOL

Cooling the body after a hot sauna is an essential part of hardening the organism. When immersed in the pool the blood vessels contract, the blood pressure increases which literally acts as a vascular gymnastics. After cooling there is a pleasant feeling of relaxation.

Effects: regeneration, relaxation, strengthening of the immune system, overall physical and mental relief

A ROOM FOR RELAX

A part of the Sauna world is also a room for relax. Pleasant temperature and relaxing music will help you there to achieve complete relaxation.

SAUNA CEREMONIES

The sauna ceremony is a unique diversification and an intense experience of your sauna. It performs a fun function and also increases the beneficial effects of the sauna itself. The sauna ceremony takes place in a Finnish-style sauna usually in three cycles. The sauna master pours stones and swirls hot air in order to increase the required humidity sufficiently and induce a feeling of greater warmth. Later on the sauna master dedicates time to each visitor and creates the so called a thermal shock with the help of a towel overheating the body even more. Various essences, peeling salts are often used during the ceremony and pleasant music is granted. The total time of the ceremony is around 10-15 minutes.

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